Confidence does not refer to fearlessness. It is not about fear, but doing something when you have one. Have you ever asked yourself, How do I become confident or How to become strong when things are embarrassing, You are not the only person. Most self-confident individuals did not get that way; they stepped by step became so.
To truly understand how to increase confidence, you need to practice self-acceptance, challenge negative thoughts, care for your well-being, and build strong, positive relationships. Confidence is a process, and you can begin it today.