NAVARATRI THROUGH A YOGIC LENSE: BEST PERIOD FOR INNER AWAKENING

Navaratri is more than just a festival; it is a sacred journey of self-discovery. Each of the nine nights represents a step toward spiritual awakening, guiding us from darkness to light, inertia to action, and ignorance to wisdom. Just as Devi Durga defeats negativity and restores balance, a yogic practitioner can use this time to purify the mind, awaken inner energy, and elevate consciousness.

By aligning with the divine energies of the nine forms of Durga, practicing asana, pranayama, meditation, and self-discipline, one can experience a profound transformation—both physically and spiritually. Navaratri reminds us that the Divine Feminine energy (Shakti) resides within us, waiting to be awakened. When we harness this energy through yoga and devotion, we unlock limitless strength, wisdom, and inner peace.