Pregnancy and Respiratory Health: Preventing Bronchitis Naturally

Bronchitis during pregnancy can pose significant health risks to both the mother and the unborn baby. To prevent bronchitis, pregnant women should consider several measures. These include receiving the flu vaccine, avoiding smoking and secondhand smoke, practicing good hygiene, staying hydrated, using a humidifier, maintaining a balanced diet, attending regular prenatal check-ups, engaging in moderate exercise, and reducing stress. By following these preventive strategies, expecting mothers can protect their respiratory health and ensure a safer, healthier pregnancy.